Jumping Into Plyometrics has 75 ratings and 1 review. Ryan said: A good starting point for plyometrics, but by no means comprehensive. Rather than a simp. Plyometrics / Donald A. Chu, PhD, Gregory D. Myer, PhD. pages cm. Includes amazing. Since Jumping Into Plyometrics was first published in , there has. This second edition of Jumping Into Plyometricspresents illustrated plyometric exercises in seven categories: Jumps-in-place – Standing jumps – Multiple.

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Jumping Into Plyometrics – Donald A. Chu – Google Books

I’d like to read this book on Kindle Don’t have a Kindle? Joy rated it it was amazing Mar 17, More thancopies of his seminal book on the topic, Jumping Into Plyometricshave been sold since Want to Read saving…. Edward McWhirter rated it it was ok Feb 14, To access your digital products go to the “My Courses” page here: Did you just make your first purchase with Human Kinetics? United States – https: Amazon Rapids Fun stories for kids on the go.

Journal of Legal Aspects of Sport. Garrett rated it really liked it Jul 17, See and discover other items: Geoffrey rated it really liked it Jun 24, He is the owner plgometrics director of NovaCare Clinic in Castro Valley, California, where he acts as a consultant to individual athletes.


Read, highlight, and take notes, across web, tablet, and phone. See why Plyometrics is the most effective guide for developing explosive power. Once you have reset your password, you can dona,d your keycode here: East Dane Designer Men’s Fashion. Journal of Physical Activity and Health.

Amazon Inspire Digital Educational Resources. Achieve athletic success with new Enhanced Edition of Plyometrics.

Be the first to review this item Amazon Best Sellers Rank: Readers will find 90 fully illustrated exercises from seven categories: Once you have reset your password, you can access your ancillaries on the “My Ancillaries” page here: Adapted Physical Activity Quarterly. Journal of Aging and Physical Activity.

Be the first to ask a question about Jumping Into Plyometrics. If you are a seller for this product, would you like to suggest updates through seller support? Journal of Sport Rehabilitation. Mike rated it it was ok Jul 05, Health Care in Exercise and Sport.

He resides in Alameda, California. With this authoritative guide on plyometrics, you can, too. International Journal of Golf Science. Alexa Actionable Analytics for the Web. Chu Limited preview – Account Options Sign in.

Get fast, free shipping with Amazon Prime. Nutrition and Healthy Eating. An accompanying video is also available which shows athletes how to perform 21 of the same exercises found in the book “Jumping Into Plyometrics”.


Plus, author Donald Chu–who has worked as a consultant for the United States Tennis Association and for teams in the National Football League, Major League Baseball, and the National Basketball Association–gives you instructions and examples of how to choose from the wide selection of exercises to build the ideal plyometric training program for your chosen sport.

My library Help Advanced Book Search. With comprehensive coverage and expert insights, Chu and Myer take the guesswork out of training and provide the best tool for achieving dynamic strength and explosive power. Amazon Advertising Find, attract, and engage customers.

Would you like to tell us about a lower price? Chu, who earned a PhD in jukping therapy and kinesiology from Stanford University, jumpiing the program director for the physical therapist assistant program at Ohlone College in Fremont, California.

Jumping Into Plyometrics

In the bottom middle of the page will be a blue box “Take Quiz Now! As a triathlete with very little time to train I think this will be a very helpful book.

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