Delavier’s Stretching Anatomy by Frederic Delavier, , available at Book Depository with free delivery worldwide. The Paperback of the Delavier’s Stretching Anatomy by Frederic Delavier, Jean- Pierre Clemenceau, Michael Gundill | at Barnes & Noble. All about Delavier’s Stretching Anatomy by Frédéric Delavier. LibraryThing is a cataloging and social networking site for booklovers.

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Tim rated it liked it Jan 21, Journal of Intercollegiate Sport. Once you have reset your password, you can access your digital products on the “My E-Products” page here: Had a spiral binding been used, the book could lay flat on the floor stretchinng exercise bench.

Delavier’s Stretching Anatomy : Frederic Delavier :

Visit our Beautiful Books page and find lovely books for kids, photography lovers and more. A greater one is that this book does not have an index. Jean-Pierre Clemenceau is a fitness coach to the stars and has trained numerous Freederic celebrities using an approach based on positioning and breathing. Finally, it provides some stretching routines for general use beginner, intermediate and advancedbasic athletics use, and for specific kinds of sports.

Swimming Anatomy Ian McLeod.

Delavier’s Stretching Anatomy

Get an inside view of the muscles in action during every stretch you perform! Psychology of Sport and Exercise.

Physiology of Sport and Exercise. United States – https: Jul 20, Terra Wolski rated antomy really liked it. Lists with This Book. Looking for beautiful books?

Feb 05, Debra Daniels-zeller rated it it was amazing Shelves: After you enter your keycode you can access your digital products on the “My E-Products” page here: The presentation is rrederic satisfying. Each stretch frederoc a basic and advanced version. Bill Johnson rated it it was amazing Oct 31, They are easy to find on the internet, though. Dec 18, AJ rated it really liked it Shelves: There are three generic programs, beginner, intermediate, and advanced.


Unfortunately, using the book while stretching is not as easy as it ought to be. You must log in to edit Common Knowledge data. It would have been more useful to present a sequence of stretches for beginners up front so folks who are just starting out can proceed through the program in order while abatomy the exercises.

Although in paper, it is on very good quality paper with a sewn binding. Delwvier very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frederic Delavier can provide. This is the only place in a book somewhat heavy on anatomy and physiology where we get such talk.

Health Care for Special Dealvier. Social Studies in Sport and Physical Activity. Delavier’s Stretching Anatomy Frederic Delavier.

All in all, this is a stellar companion volume to Strength Training Anatomy but it also offers a good deal to anyone who has not read that book or who has no interest in reading that book – in fact to anyone who is thinking that maybe they could do with getting some exercise, to anyone who does exercise and to anyone who should exercise. Trivia About Delavier’s Stretc Table of contents Chapter 1. International Journal of Golf Science.


Nutrition and Healthy Eating. This book has great diagrams of all the muscles stretched with lots of instructions for beginners, intermediate and advanced poses.

Delavier’s Stretching Anatomy – Frederic Delavier, Michael Gundill, Jean-Pierre Clemenceau

I Agree This site uses cookies to deliver our services, improve performance, for analytics, and if not signed in for advertising. As he gained muscle and refined his program, he began to learn more about physiology, anatomy, and biomechanics and started studying those subjects in medical journals. Journal of Sport and Exercise Psychology. Strength Training and Conditioning. Jean-Pierre Clemenceau is a fitness coach to the stars and has trained numerous French celebrities using an approach based on positioning and breathing.

This book has been one of my best health book finds of the year. The former editor in chief of the French magazine PowerMag, Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men’s Health Germany. It is the kind of stuff you find in a lot of exercise books. Given that this a book directed at athletes, the last is understandable, but it would widen the audience of this book if it included a greater diversity of physical types.